Category Get Fit NYC

Video: Fun and easy way for women’s push up

This is a fun way to get better at doing push ups. It’s a game I call twenty ones, where you will be asked to complete six push-ups, then five, then four down to one which gives you twenty one push ups. Once you can master twenty-one Take your time, progress slowly and give your […]

Try A fitness adventure while visiting NYC

Fitness Tours: A Unique Fit Way To Tour NYC When visiting New York City, it’s easy to get bombarded with deals and flyers from over saturated sight-seeing tourist traps. Many travel great distances to tour NYC and can feel bored and crowded by the usual setups that several well meaning agencies offer tourists . Fitness […]